Learn More About Me
With over 18 years of experience in the mental health field, I’ve been successfully counselling clients throughout the Winnipeg area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I received my Master of Education Degree in Counselling Psychology at the University of Manitoba in 2013 and I am a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association.
Support That Makes a Difference
Do you often feel weighted down by feelings of anxiety? Do you feel depressed, stressed out, or struggle to let things go? If you are having a difficult time coping as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties. We will also:
Explore your needs and boundaries
Find freedom from shame, self-blame, and worry
Heal from past relationships and situations
Improve your relationships
Learn about helpful tools for navigating life's challenges.
Embrace Life’s Challenges
Imagine what it would feel like to not constantly worry about things or to have the motivation to enjoy life and do the things you have always dreamed of doing. Therapy can help you find new ways of coping with daily stress or help heal old wounds. I can help you alleviate your symptoms and allow you to feel more at ease, ready to participate in life more fully.
Heal Change Grow Discover
$100 - 1 HOUR SESSION
CASH, DEBIT, E-TRANSFER
MOST INSURANCE PLANS ACCEPTED